The CATZ Beautiful 12 Warm-up was developed by CATZ specifically for town-level teams. The 12-minute routine combines a dynamic warm-up, flexibility training, targeted strengthening, and core development. It is designed to address: Soccer Play with movement skills that translate to enhanced soccer performance. ACL Injuries…
- Home
- Registration
- Programs
- Schedules
- Fields
- Store
- For Families
- For Coaches
- For Referees
- About Us